“I always hoped to live a long healthy life, like my mother who is 95. My physical exam results were sounding the alarm - the time for taking action had arrived.

“When a new Medifast Weight Control Center opened five minutes from my home, I investigated. The concept and execution of the program is perfectly suited to my lifestyle, appetite, and temperament. This match of program and person is what led to my success.

“Losing weight helped me lower my blood pressure, glucose level, cholesterol, and triglycerides. I feel more energetic, attractive, self confident, and productive. I have resumed my passion for yoga and increased my activity level, including my time on the bike and treadmill at the gym, which has resulted in improving my body tone and shape. I notice I experience less stress in my work as a psychotherapist.

“I have a strong sense that I am on the right path in this healthy lifestyle.”

*Results not typical. Typical weight loss on the Medifast Jump Start Plan is up to 2 to 5 lbs per week.

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