“I had several motivations for getting healthy. First, my doctors and I were concerned about my increasing blood pressure. I was to monitor it daily for three weeks and return to discuss treatment options if necessary.

“Also, I kept thinking about my beautiful niece and how I wanted the energy to keep up with her and to be a positive example.

“I started the Medifast Weight Control Centers Program along with my sister, and we were both excited about getting healthy together. I wanted a quick, easy, and most important, healthy way to lose weight and improve my overall health.

“Medifast has been the perfect solution. I lost 9 lbs in the first two weeks. The immediate results gave me powerful motivation and determination to succeed. I love that Medifast is medically safe. It’s easy, not complicated, and the variety of Medifast Meals makes it much easier to stick with. I also need the accountability of meeting weekly with the counselors at Medifast Weight Control Centers.

“I had no idea how bad I actually felt until I began to feel so much better. It has been eye-opening to realize that I got so accustomed to feeling terrible, I thought it was normal. I’m a new person now! It’s amazing how much more energy I have, and how much better I feel now, both physically and mentally. I am very motivated to have a healthy lifestyle.

“Now that I’ve lost weight, I’m able to exercise regularly and I can be more active with my niece. I’ve realized that living healthy is not hard! Due to my weight loss, my blood pressure is normal and probably the lowest it has been in years. Before I started Medifast, it was around 154/96. Thanks to my weight loss, today it is 112/77. I am also exercising regularly and excited about it!”

*Results not typical. Typical weight loss on the Medifast Jump Start Plan is up to 2 to 5 lbs per week.

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