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Medifast provides what’s proven by medical science to work for weight loss: a structured
plan composed of several small meals a day and the balance of protein, carbohydrates,
fiber, vitamins, and minerals your body needs.
Medifast Weight Control Centers offer long-lasting weight loss and better health
through clinically proven nutrition and knowledgeable support.
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How did you hear about us?
Watch Kimberley, Joseph, and Tina talk to themselves before starting Medifast’s healthy weight-loss plan and again eight months later. What will your story be?
Results vary. Typical weight loss on the 5&1 Plan is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.