“I had been overweight since junior high - most of my life. I was finally ready to claim the healthy life I deserve, and I decided to quit feeling like a victim because of my weight. After hearing an ad on my local radio station, I made the choice to take control.

“I've tried many ways to get to a healthy weight, but the Jump Start Plan has been the easiest program for me to follow. I love the support I get at my Medifast Weight Control Center!

“After I lost the weight, my blood pressure is normal again, and my knees feel amazing. I feel like a brand-new person, with much more energy than ever before. I can do simple things that others take for granted, like bending over to buckle a strap on my shoe, sit with my legs crossed, and climb stairs without getting winded.

“Mostly, I feel healthy, beautiful, confident, and so proud of how far I've come. This program has helped me open up a whole new chapter in my life. I no longer hide in the corner of the room. I love the self-esteem I've been able to reclaim - it feels amazing!”

*Results not typical. Typical weight loss on the Medifast Jump Start Plan is up to 2 to 5 lbs per week.

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