“After having three kids, I needed to slim down. I had seen the dramatic results my husband Jim got with the Jump Start Plan at Medifast Weight Control Centers - he lost over 100 lbs* and no scary surgery was needed. I decided to try it myself.

“With the help of the one-on-one weekly counseling, I lost my weight and feel 100% better now. I have more energy, and can finally fit into my favorite clothes again. I also have the perfect excuse to buy some new ones!

“My feet feel a lot better, too. I have a dance background and over the years, dancing had damaged my knees and feet. Carrying extra weight made the pain worse. But after losing the weight, my feet feel like new again! It's great just being able to get around like I used to.

“My doctor is very happy with my results, too. That extra weight could have caused medical problems and even taken years off my life. If anyone has serious weight to take off and doesn't want to go down the surgery road, I hope they will try the Jump Start Plan, because it really works. (And did I mention that the Medifast Meals are delicious?) Thank you, Medifast!”

*Results not typical. Typical weight loss on the Medifast Jump Start Plan is up to 2 to 5 lbs per week.

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