"For me, being overweight got to the point where I started feeling really bad. Everything became an effort; even tying my shoes was difficult. I became short of breath with any activity. Even walking around the corner to visit a friend was a chore. As a result, I started declining invitations to go places and do things. My physician became concerned with my elevated blood sugar and high triglycerides. I had pain in my joints and lower back.

"I had tried several different diets. But each time, I found that once I stopped the diet, I went back to my old habits and the weight came right back. But then I saw how my mother’s neighbor had been successful with Medifast – she’d lost 50 lbs, and looked great! She told me how easy and fast it was, and I was sold.

"After starting the Medifast Program, I started to see results during the first week! Medifast is such a simple plan to follow; Medifast Meals are quick and easy to prepare, and the results are amazingly fast!

"I am still using the Medifast products and continue to lose weight every week. I’m technically only 1lb away from my goal weight but am going to go for the gusto and sneak off 10 more lbs….it’s just that easy.

"Medifast has taught me to make much better food choices. Now, after losing weight, my blood sugar and triglyceride levels have gone down, and I no longer have the joint and lower back pain.

"I am blessed to have the love and support of my family and friends. They have all rejoiced in my success! I gained my self-esteem back, and feel great about myself and this accomplishment. Going from 'fat and frumpy' to 'slim and sassy' has really improved my everyday outlook!"

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